Gray hair color ideas 2020 : Short+Long Hair Tutorial

Silver hair shading thoughts, which give a develop female picture, are currently utilized by youngsters. In the present post we offer you long silver hair shading thoughts. Start analyzing these hair hues that will drift in 2020 right away.

What is the best hair shading for silver hair? The decision of hair hues is chosen by assessing various components. The decision is diverse for each age gathering. The decision of hairdos and hues, particularly for ladies more than 60, is not the same as for little youngsters. For the hair shading that has just begun to be dim, they incline toward the common hues, while the more youthful ones favor the more pastel and gaudy hues. Would hair be able to be colored dark? Hair shading is a type of recovery that has been continuing for quite a long time. Various colors are utilized for every hair type and various shades of hues ought to be favored for hair hues. Silver hair shades can obviously likewise be colored, yet with the correct brand and suitable shading choice, a glad completion can be accomplished. Silver hair coloring, which isn't significant for more seasoned ladies, is an answer strategy that is applied particularly for young ladies. What hues make GRAY hair? You don't need to be anxious. Silver hair is hereditarily moved and colored when the opportunity arrives to bid farewell to this shading tone. The subject that we referenced in past articles is significant: We can dispose of silver hair with known brands and quality hair colors. Low quality colors may not give the ideal conclusion in both silver hair hues and every other shading and you might be troubled.

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10 Natural Treatments For Oily Skin

Oily skin is caused by the sebaceous glands that produce excessive sebum, which can lead to blackheads, whiteheads, pimples, rashes and other forms of skin irritation. Those who have oily skin often have a very sensitive skin that needs to be properly taken care of daily. The best thing about oily skin is that it ages better than dry skin so it doesn't wrinkle as other types of skin do. So it's not really the end of the world if your skin is oilier than others'. Fortunately there are remedies that stop the sebaceous glands from producing so much sebum. Here are 10 natural treatments for oily skin:

10. Egg Whites

Egg whites are high in vitamin A which dries out the skin blemishes and acts as a natural toner for oily skin. Whip one egg white and spread it on your face. Wait until it's dried and then wash it off with warm water. Repeat this twice a week. You can also add lemon juice so it can soak up the excess sebum.

9. Lemon Juice

Lemon juice is high in vitamin C which acts like an astringent and works great if you have oily skin. Lemons also have antiseptic properties that can lighten the skin and restore the skin's natural PH balance. One of the most popular natural treatments for oily skin is this: mix one teaspoon of lemon juice with teaspoon of distilled water. Apply it on your face with a cotton disk, leave it on for 10 minutes and wash it off with warm water.

8. Yogurt

Yogurt is one of the best treatments for oily skin because it contains lactic acid that helps exfoliate the skin and absorb the excess sebum of the face. Apply a tablespoon of plain yogurt on your face and leave it to work for 15 minutes then wash it off with cool water. Repeat the procedure once a day. You can also mix some oatmeal in the yogurt.

7. Tomatoes

Tomatoes are great for oily skin because they cool, clarify and have astringent properties. They are also rich in vitamin C and help treat acne prone skin. The natural acids from the tomatoes absorb the oils and help you get rid of the excess sebum. Squeeze a tomato, apply the juice on your face and leave it on for 10-15 minutes. Rinse it off with water then apply a moisturizer.

6. Apples

Another great remedy for oily skin is the apple. Apples have astringent and soothing properties, act like a mild antiseptic and the malic acid in them helps exfoliate the dead skin cells and absorbs the excess oil from the surface of the skin. You can blend an apple and put it on your face, leave it on for 15 minutes and wash it off with warm water.

5. Cucumber

Cucumbers are beneficial for oily skin because of their astringent, cooling and soothing properties. They are also rich in vitamins and minerals like vitamin E, A, magnesium and potassium. Cut a fresh cucumber and rub it gently on the face. Leave it overnight and wash it off in the morning with warm water. Repeat this every night before you go to sleep.

4. Apple Cider Vinegar

The apple cider vinegar has great antibacterial properties that reduce acne caused by oily skin and bacteria. It's also a good source of alpha hydrohy acids that tone and moisturize the skin. You can make a natural toner by mixing cup of apple cider vinegar with cup of distilled water and apply it on your face with a cotton ball. You must rinse it with water afterwards.

3. Milk

One of the reasons ancient Egyptians used to bathe in milk is that it's great for the skin. Milk has alpha hydroxy acids that exfoliate the skin gently. Milk also helps maintain the natural pH balance of the skin. Wash your face with warm milk and leave it on for 5 minutes. Wash your face again with water and moisturize it.

2. Natural Treatments For Oily Skin – Aloe Vera

Aloe vera is a wonder plant. It's used for a lot of skin problems and it's also one of the best natural treatments for oily skin. Its anti-bacterial properties help treat acne caused by oily skin by absorbing the excess sebum. Cut an aloe vera leaf and apply the gel on your face. Let it dry and then wash it off with clean water.

1. Honey

One of nature's miracle foods is is honey. It helps reduce the excess sebum, clears the pores and prevents wrinkles. Honey is also a great natural moisturizer. Apply honey on your face and leave it on for 15 minutes. Wash it off with warm water. Repeat this twice a day until you see the results.
Have you used any of these amazing natural treatments for oily skin? Do you have any others you would like to share with our reader?

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10 Awesome Health Benefits of Green Tea

A while ago we talked about some of the health benefits of drinking green tea and how it helped with weight loss, among other amazing properties. We came back to the subject with new and improved information about the health benefits of green tea and how it can help decrease the risks of developing various illnesses. The green tea health benefits are many but we want to talk to you about the most important ones, so if you ever wondered what are the health benefits of green tea, you’ve come to the right place.

10. Green Tea is Excellent for the Overall Health

If you are a heavy tea drinker and you mostly drink white, black or other herbal teas, you should definitely try drinking green tea. The best and the healthiest green tea is the organic one. You can drink it as it is or sweeten it with some honey and it will taste delicious. Green tea is loaded with vitamins, minerals and antioxidants which fight for our overall health. It’s great for the brain, it boosts our energy and even helps fight cancer. In a health benefits battle of coffee vs green tea, green tea will always win, as many studies suggest.

9. Green Tea Improves Brain Activity

Green tea is known for helping us stay awake, but it can also make us smarter. One of best health benefits of green tea is that it helps improve brain activity because of it contains the stimulant known as caffeine. Caffeine helps block the Adenosine, which is an inhibitory neurotransmitter in our brain. This helps concentration and increases the levels of dopamine and norepinephrine. Whether it’s Japanese jasmine green tea, matcha green tea or iced sencha green tea, your brain will benefit from drinking it regularly.

8. Green Tea Helps Us Lose Weight

Most of the supplements used for weight loss contain green tea extract or green tea powder. That’s because green tea has been known to help burn fat and boost our metabolic rate. Whether you drink Bigelow green tea, Lipton green tea or Tazo green tea, one thing’s certain: it’s one of the healthiest ways to lose some unwanted pounds.

7. Green Tea is Packed with Antioxidants

There are many studies showing that the antioxidants found in green tea can help fight against many types of cancer, including breast cancer, prostate cancer or colorectal cancer. One of the amazing matcha green tea health benefits is that it fights against the oxidative damage which is one of the factors that cause cancer.

6. Green Tea Can Lower the Risks of Parkinson’s and Alzheimer’s

green tea fights alzheimers

One of the best health benefits of green tea is that it can lower the risks of developing neurodegenerative diseases like dementia, Alzheimer’s and Parkinson’s disease. This is because green tea contains a compound called catechin, which have powerful protective properties and help the neurons in the brain.

5. Green Tea Improves Dental Health

The catechins found in green tea is known to kill a bacteria that lives in the mouth called Streptococcus mutans. This bacteria causes plaque formation which leads to cavities and tooth decay. One of the health benefits of matcha green tea is that it can also inhibit viruses that cause the flu and lowers the risks of infections due to its potent anti-bacterial properties.

4. Green Tea Fights Against Type 2 Diabetes

One of the jasmine green tea benefits is that it can lower the risks of developing type 2 diabetes because green tea can improve insulin sensitivity and also reduce blood sugar levels. Some of the iced green tea health benefits include reducing the blood sugar levels and lowering the risks of diabetes.

3. Tazo Green Tea Health Benefits

Another great health benefit of green tea is that it can reduce the risk of developing cardiovascular diseases like stroke. Green tea has the property of increasing the antioxidant levels in the blood which protects the cholesterol particles and the LDL. People who drink green tea on a regular basis have a lower risk of developing heart disease.

2. Green Tea Fights Against Obesity

Green tea is known to help reduce fat, thus helping in cases of obesity. Drinking Green tea can help reduce body fat, especially abdominal and waist fat. Along with exercises and a healthy diet, drinking green tea can help people overcome obesity.

1. Green Tea Has Amazing Anti-Aging Properties

Drinking green tea can delay the symptoms and signs of aging, studies show. This is because green tea is a very rich source of antioxidants which fight the damaging free radicals that are responsible for aging. Green tea can rejuvenate the cells, making our skin look younger and brighter.
These were some of the best health benefits of green tea. Are you a green tea drinker? How has it helped you so far? Write to us using the comment section below.

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10 Awesome Hotels in Prague, Czech Republic

Prague is an awesome European destination and it is one of those places that you can visit all year round. People who come to Prague, always comeback, delighted with the incredible number of tourist attractions, beautiful landscapes marked by history. So, if you are planning a trip to Prague, here are some of the best hotels in the area.

1. Savoy Hotel Prague
The 61 rooms at the Savoy Hotel Prague all have very modern features designed to make your stay more enjoyable. Guests enjoy satellite TV, mini bar, telephone, desk, air conditioning and even a lounge area in each room.
The Savoy Hotel Prague is located near the city center, ideal for tourists who want to visit the sights here, museums and other attractions in Prague. Accommodation at this hotel makes Prague sightseeing a very easy task.

2. Roma Hotel Prague
Roma Hotel Prague is close to the main attractions of Prague every tourist wants to visit. Close to Prague Castle, Charles Bridge, Vltava River and more, this hotel is an ideal choice due to its location and services. Nearby there are a lot of shops and restaurants, bars and cafes.
The 87 rooms at the Roma Hotel Prague all have air-conditioned and plenty of modern amenities, designed to make guests’ stay more enjoyable. Amenities include satellite television, mini bar, safe, hairdryer. Guests can ask to be brought into their room coffee makers and tea.

3. President Hotel Prague
President Hotel Prague is close to many of the most popular tourist attractions in Prague. Some of the places that people staying here can easily visit are the astronomical clock, Hebrew Quarter and Prague Castle. Almost all targets are within walking distance.
President Hotel Prague has 130 large rooms, most with balconies or terraces. In the contemporary style rooms guests have amenities that any tourist would expect to find in an ultra modern hotel.

4. Andels Hotel Prague
Rooms at Andels Hotel Prague are equipped with air conditioning, DVD player, satellite TV, mini bar and many other amenities that make this hotel an excellent choice.
Andels Hotel Prague is located very close to downtown and attractions are not far away either. The hotel has a restaurant, a bar, a spa, sauna and a souvenir shop. Varied facilities of this hotel make it a good choice for spending a few days in Prague.

5. Yasmin Hotel Prague
Yasmin Hotel Prague is a few minutes away from the most popular attractions in the Czech capital. Guests at Yasmin Hotel Prague can easily visit places such as Prague Castle, Wenceslas Square, the State Opera, the Old Town Square and many others.
The 187 rooms and 11 suites at the Yasmin Hotel Prague have many amenities such as air conditioning, alarm clock, bathroom, cable TV, telephone, internet socket, mini bar, high speed internet access and more. 120 of the rooms are non-smoking.

6. Clarion Hotel Prague Old Town
Tourists who choose this 4-star hotel will find themselves right in the center of Prague and close to all the sights of Prague.
Clarion Hotel Prague Old Town has 93 rooms. All rooms at the hotel have air conditioning, electronic locks, Internet access, safe, telephone, satellite TV, coffee and tea filters and many other useful features that can make your stay here very enjoyable.

7. Best Western City Hotel Moran Prague
Tourists who stay at this four-star hotel in Prague will be very close to shopping areas, the castle and the rest of the city’s attractions.
The 57 rooms at the Best Western City Hotel Moran Prague have the highest quality amenities designed to make tourists have a very enjoyable stay. All rooms have wireless internet and LCD satellite TV, air conditioning, luxurious bathrooms and more.

8. Diplomat Hotel Prague
Diplomat Hotel Prague offers 398 rooms and suites with a lot of very useful and modern features. All the rooms have cable TV, air conditioning and more.
Diplomat Hotel Prague is situated on the outskirts of the historical center of Prague. In the area, there are many stations of public transport in Prague making the hotel very popular for tourists who want to visit as many of the attractions.

9. Hotel General Prague
Located downtown, Hotel General Prague is near plenty of bars, shops and restaurants. Tourists can easily visit many of the city’s attraction.
Rooms at Hotel General have some facilities such as cable TV, mini bar, air conditioning, tea and coffee filters, internet and others. Depending on the room, the bathrooms have shower or bathtub with hydro massage.

10. Grand Hotel Bohemia Prague
Grand Hotel Bohemia Prague is located in the old center of Prague, which offers it a specific Czech air. Many of the famous attractions of Prague are located at a distance that can be easily crossed on foot. Rooms at Grand Hotel Bohemia Prague have a modern decor and amenities that will impress the most demanding travelers. In this five-star hotel in Prague pets are accepted.

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Picosure Tattoo Removal The Ultimate Guide

The new technology of tattoo removal has come from the Picosure picosecond laser tattoo removal, a state-of-the-art technology that has made great progress in removing tattoos.
Picosure is the first picosecond laser in the world, effective for removing tattoos and spots on the skin.
The new picosure tattoo removal is set to revolutionize the world of tattoo removal and skin blemishes. This new technology, from the prestigious company Cynosure, is based on an innovative concept: the emission of energy in picoseconds. This unit of measurement of time is the equivalent of one trillionth of a second. Or what is the same: a fraction of time 100 times shorter than a nanosecond, which is the unit of time on which most current lasers are based. And this breakthrough has important benefits, as is logical. In this article, we will review the main advantages of the picosure tattoo removal.

Tattoo Removal In Dermatology

The elimination of laser tattoos is an increasingly important chapter of Dermatology because more and more patients want to eliminate a previously made tattoo, either for work or personal reasons or for tattoos that have been made with an unfortunate aesthetic result.
Use Picosure tattoo removal technology, which has Q-Switched technology with a wavelength of 755 nm, very useful to eliminate dark blue and black tattoos and with a partial efficiency in greens. It also has the Q-Switched technology at 532-1067 nm, which showed its efficiency peak for red, yellow and orange colors in the case of 532 nm, and black, green and blue colors in more depth in the case of 1064 nm.

How Does The Picosecond Laser Tattoo Removal Work?

It emits pulses of energy of a width of one trillionth of a second. This extremely short pulse width produces very high energy deliveries that are very concentrated over time, which produces a sudden increase in the temperature of the ink particles and their bursting into tiny particles, much smaller than the fragmented particles that produce Q-Switched lasers and that are much more easily eliminated by the organism.
The Q-Switched lasers to eliminate tattoos are still important, and sometimes the treatments are performed in combination to obtain the best efficiency ratios per session.
Its two wavelengths, 755 nm and 532 nm, make it possible to destroy particles of pigments of any color, making it an ideal tool for removing ink from tattoos and brown spots, such as solar lentigines.
This ultra short pulse, a billion times faster than a second, produces two benefits:

1. Sudden Rise In The Temperature Of The Pigments

The pulse of Picosure delivers energy very concentrated in a very short time, so the pigments reach a very high temperature and explode into small particles, of a smaller size than those produced by other types of lasers.

2. Increase Efficiency In Smaller Pigments

Smaller pigment particles have shorter thermal relaxation time. For a small particle of pigment to explode, it is necessary to apply the energy in less time. Therefore, the ultrashort pulse of Picosure is more effective in the elimination of this type of particles.

What Are The Advantages Of The Picosecond Laser?

The characteristics of the Picosure tattoo removal provide the following advantages:
Increased efficiency: Each session of elimination of pigments with Picosure is more effective. Therefore, the total time of the treatment is lower.
Optimal for all colors: The Picosure tattoo removal has shown great effectiveness in the treatment of all colors. Especially, light blue and light green, which are the two tones that present the most problems when using regular lasers. The two wavelengths available to Picosure, 755 nm and 532 nm, effectively eliminate all colors: The brown spots on the skin produced by the sun.
The different shades of black: Tattoos of any color, even those that have classically been more difficult to remove, such as green, turquoise blue, orange or yellow.
Safe for the skin: The ultra-short pulse of Picosure acts on the pigments without affecting the surrounding areas.
Effective in small particles: Tattoos that have already been treated with other lasers may have small particles that are easily destroyed by the picosecond tattoo removal.

What Type Of Pigments Does Picosure Eliminate?

Picosure eliminates both the exogenous pigments infiltrated intermediately ( ink of tattoos and micropigmetaciones ) and the pigments produced by the body itself ( melanin ).
Removal Of Tattoos And Micropigmentations With Picosure Laser
Tattoos ink accumulates in two ways:
In the form of granules.
In the form of particles.
Granules are groups of particles that are found in the cell. On the other hand, the particles are fragments of ink more individual and less agglutinated.
The energy of the Picosure tattoo removal acts both on the granules and on the particles, making them explode into smaller fractions and, therefore, easier to assimilate by the organism.

Removing Skin Spots With Picosure Laser

In the stain removal treatment, the target chromophore is melanin, a brown substance that is activated by exposure to sunlight.
The solar lentigines or age spots and freckles are two types of stains can be effectively treated with the Picosure tattoo removal.
The treatment is totally ambulatory and does not require anesthesia. It consists of the application of laser energy in the pigmented area. This energy is absorbed by melanin, which disintegrates into small particles and which, in turn, are eliminated by macrophages.
After application of the laser, a fine scab appears on the treated area, which disappears on its own within a few days. The patient can resume normal activity after treatment, can even put on makeup.
After the session, it is advisable to hydrate the treated area well and apply high sun protection indexes.
Depending on the type of spot, 1 or 2 sessions may be necessary.
The Picosure tattoo removal treatment eliminates the stains present, but cannot prevent the generation of future stains. If the patient returns to be exposed to solar radiation, his melanocytes will be stimulated again, producing melanin and generating other spots, different from those that were already eliminated.

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Stephanie Pratt Plastic Surgery Before and After

Stephanie Pratt Cosmetic Surgery Pre and post

Stephanie Pratt caught public attention when she made an appearance the very first time on tv series “The Hills”. She experienced some legal troubles for example when she shoplifted merchandise, driving under influence of alcohol and leading to her reserved into jail. She then published $5,000 bail to escape the jail. She's dating with Julien Chabbott and like her, once also, he faced legal problem regarding staying away from parking ticket.

Did Stephanie Pratt Have Cosmetic Surgery In Lots Of Parts ?

People believe that Stephanie Pratt get cosmetic surgery in lots of areas of her body. She's accused to complete breast and lip augmentation. A surgeon in Beverly Hillsides said that they was still being youthful, she was created in 1986, but she's little bit of try to her body. Probably the most apparent the first is the lips that are plumper than ever before. She might choose nose reshaping too because her nose appears narrower and perky lately. It's different together with her nose before. Her lips could be possible completed with additives and individuals know it's not great for her as she's still youthful and her lips is going to be permanent, not meeting together with her natural altering. Her chins are most likely transformed too because they appear really different using the youthful and natural beautiful chins when in those days when she was at “The Hills”.

There’s any word from Stephanie concerning the cosmetic surgery but she appears like different person now. She most likely searches for perfection but may natural splendor ad innocence of youthful women may be the real charm. That’s why people wish she's never done the surgical procedures, a minimum of not in her own age now.

Labeled as: Botox treatment, plastic surgery, Facelift, stephanie pratt nose job

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Nadya Suleman Plastic Surgery Before and After

Nadya Suleman Cosmetic Surgery Pre and post

Her obsession to appears like Julia Roberts, make Octomom Nadya Suleman has some methods of cosmetic surgery like lip augmentation, breast enlargements, Botox treatment injections, along with a nose reshaping. Although never accepted it, but her buddies, neighbor even her family states that Nadya Suleman has gone through cosmetic surgery for many methods to create her face appears like Jolie.
Nadya Suleman isn't celebrity, obviously she's nothing before, nobody even recognize and knows her. But delivered octuplets in The month of january 2009 and all sorts of her babies is survive, this lady found worldwide attention. And today despite her octuplets phenomenon, again Nadya Suleman into the spotlight concerning the changes of her face that allegedly consequently of multiple cosmetic surgery methods.
It has been a public secret that Nadya Suleman is obsessed to Kaira Pitt’s partner Julia Roberts. And lately people observed that they is actually appears like Julia Roberts while not 100% precisely. Her countenance is very altering so people then discover Nadya Suleman already got a bit of methods of cosmetic surgery for example lip augmentation, breast enlargements, Botox treatment injections, along with a nose reshaping.
Should you give consideration carefully to Nadya Suleman, you've got to be observed that her lip is seem like Angelina Jolie’s had. Her lip looks so thick, large and plumped as indication that Nadya Suleman get lip enhancement there. Nadya Suleman also got nose reshaping to create her nose looks sharper like Angelina had in addition to botox treatment injection around the temple and round her mouth.
Nadya Suleman also pointed did breast enhancement by seeing how rounded, bigger and bigger her breast in her own first porn videos. Ok last one I have been forget to suggesting that Nadya Suleman began porn too lately. So because, Nadya Suleman is actually represent Julia Roberts however Julia Roberts is luckier than her.
Well personally, I do not even care whether Nadya Suleman got cosmetic surgery or otherwise. The most crucial factor is exactly what may happen towards the lives of her 14 children. You do too agree that lately this Octomom Nadya Suleman is actually resemble Julia Roberts? You are able to leaves your comments about Nadya Suleman the Octomom cosmetic surgery past the comment’s box.
Labeled as: Lip Augmentation, octomom, cosmetic surgery, Nose reshaping

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